Category Archives: Health

Mostly Caffeine Free

My new year’s resolution this year was basically to try and stop drinking caffeine and diet soda if at all possible. I used to drink probably close to 2L of diet pepsi a day in Vancouver, mostly because the office … Continue reading

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Here Comes The Sun

It won’t be much longer now until things start heating up around here. It seems like just a few days ago that Christmas was here (or possibly it only seems that way because my tree is still up). I for … Continue reading

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No, I’m Not Dead

Turns out I haven’t written anything in almost two weeks now. Truthfully, I almost completely forgot about my blog, partially a consequence of not having anything to write about, and partially due to all the things I have going on … Continue reading

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To Dream, Or Not To Dream

So today is January 13th, which means I’ve been both caffeine and pop (soda for you Americans) free since the start of the year. I’ve given up caffeine at various times in my life, so that’s not amazingly impressive for … Continue reading

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The Start Of A New Year

Today was an odd day. It was the first day back to work in about two weeks now, which in itself was a lot of fun, given what we have on our plate. Prior to that though I had to … Continue reading

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It’s true, I hate going to the gym. Lots of people say they go and get this massive rush of endorphins and it makes them feel like they are on a high all day. I generally feel a bit more … Continue reading

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A Calorie Is Not A Calorie

A lot of the nutrition researchers continue to argue that the body needs to obey the laws of thermodynamics, that is energy in minus energy out has to equal weight gained or weight lost. Using that definition, the way to … Continue reading

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The Compartmentalization Of Science

You see it all the time these days. I guess it’s because everyone is so specialized in their particular fields that they often don’t have the knowledge or ability to make connections to other fields. When I read medical research, … Continue reading

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Vitamin D And Insulin Resistance

The more research that’s published, the more evidence I seem to run into that indicates insulin resistance (and consequently obesity) seems to be related to oxidative stress and/or nutritional deficiencies. As I’ve pointed out before, one of the strange paradoxes … Continue reading

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Aging, Pyridoxamine And Big Business

Most people probably wouldn’t look at aging like one, but aging is actually fairly similar to a disease, one that ultimately catches up with everyone. There’s no real smoking gun with regards to what causes us to age, but there … Continue reading

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